Additionally, do not omit the refrigeration step, as it stabilizes the mixture.
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake.
The banana, which adds natural sweetness, doesn't overpower the flavor of the blueberries.
This creamy legume dip is an excellent addition to a picnic or party spread.
To bulk up this snack, add pretzels, crackers or tortilla chips alongside.