6 Mediterranean Diet Grain Bowls for Lunch

These vegan burrito containers for meal prep are more flavorful and healthier than takeout. Prepare them in advance of the week so they are ready to eat during hectic days. Frozen cauliflower rice is utilized. 

Vegan Burrito Bowls with Cauliflower Rice

This bowl of pesto chicken quinoa is brimming with Italian spice blend and basil pesto, with a touch of red pepper adding a hint of flavor.  

Pesto Chicken Quinoa Bowls

This savory dish revitalizes oats by incorporating them as the foundation for a gratifying combination of sausage, greens, tomatoes, and seasonings. 

Savory Oatmeal with Tomato & Sausage

Prepare the complete recipe in advance over the weekend and portion into individual serving containers to have on hand for work throughout the week. 

Vegan Grain Bowl

Salmon, nutritious ingredients such as instant brown rice, and vegetables will transform into a flavorful meal in under twenty-five minutes. 

Salmon Rice Bowl

This dish of black beans and quinoa contains many of the customary components of a taco salad, with the exception of the fried bowl.  

Black Bean-Quinoa Bowl

More Stories