5 Best Mediterranean Diet Recipes for Weight Loss

Preparing the majority of the ingredients in advance and bringing them to lunch throughout the week will result in an incredible meal. The accompanying fresh greens and avocado will satisfy your hunger. 

Spicy Tuna and Avocado Fish Taco Recipe

One tablespoon of lentils contains two grams of fiber and three grams of protein, while one cup, the amount called for in this recipe, contains a staggering 47 grams of protein and 20.5 grams of fiber. 

An Easy Roast Salmon With Lentils Recipe

In terms of its nutritional value as a diet for the Med-diet weight loss program, kale is exceptional. 

Rotisserie Chicken, Kale, and White Bean Salad

This autumn harvest salad that has been roasted is an especially lovely combination of fruits and vegetables, particularly for the fall and holiday seasons. 

Roasted Autumn Harvest Salad

Salmon, vinegary cabbage slaw, mango salsa, velvety guacamole, and cauliflower rice infused with coconut milk are all components of this dish. 

Whole 30 Fish Taco Bowls

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